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Well Natural / Recipes / Cookies and Cream Smoothie

Recipe: Cookies and Cream Smoothie

Tasty, nutritious, quick and easy Smoothie recipe. Recommended by BonPom.

Serves: 1


  1. 6 Dates
  2. 2 tbsp Cashews
  3. 3 tbsp Almonds
  4. 1 tsp Maca Powder
  5. 1 tsp Slippery Elm Powder
  6. 1 tbsp Lucuma Powder
  7. 1 tsp Instant Organic Coffee
  8. 1 tsp Cacao Powder
  9. 3 tbsp Oats (Gluten Free)
  10. Pinch of Salt
  11. 1 tbsp Coconut Oil
  12. 1/8 tsp Vanilla Extract
  13. 1 tbsp Cacao Nibs
  14. Add liquid to bring to one litre (use milk alternative of your choice)


  1. Add all ingredients in order listed to a blender/food processor.
  2. Blend until smooth.
  3. Serve cold, or prepare for later - great for on the go!
  4. For a chocolate chips effect - Blend the cacao nibs at the end instead of adding them to the mixture with all the other ingredients.

Products in this Recipe

Organic Vanilla Extract

Steenbergs Organic Vanilla Extract

Organic Fairtrade Rich Roast Coffee

Clipper Organic Fairtrade Rich Roast Coffee

Organic Raw Virgin Coconut Oil

Biona Organic Raw Virgin Coconut Oil

Organic Whole Almonds

Just Natural Organic Whole Almonds

Organic Whole Cashews

Just Natural Organic Whole Cashews

Organic Pitted Dates

Just Natural Organic Pitted Dates