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Well Natural / Recipes / Roasted Aubergine and Miso Dip

Recipe: Roasted Aubergine and Miso Dip

Serves: 2


  1. 1 Medium Aubergine
  2. 1tbsp Sesame Seeds
  3. 3tsp Clearspring Sweet White Miso
  4. 2tsp Clearspring Ume Plum Seasoning
  5. 1tsp Clearspring Tamari Soya Sauce


  1. Preheat oven to 180C
  2. Prick the aubergine all over and then place on an oven tray and roast for round 20 minutes, until soft all the wat through.
  3. While the aubergine is roasting, heat a dry frying pan over a low heat. Add sesame seeds to the pan and toast until golden, stirring every now and then.
  4. Tip into a mortar, reserving 1tsp to garnish the dip, and grind until the seeds have broken down to a sandy texture.
  5. Now cut the aubergine in half and scoop the flesh out with a spoon. Discard the skin and chop the aubergine flesh until fine.
  6. In a bowl mix together all the ingredients except the tamari. Taste and then add tamari is necessary.
  7. Sprinkle with toasted sesame seeds to garnish.

Products in this Recipe

Organic Sweet White Miso

Clearspring Organic Sweet White Miso

Organic Tamari Sauce

Clearspring Organic Tamari Sauce

Organic Tamari Sauce

Clearspring Organic Tamari Sauce

Organic Ume Plum Seasoning

Clearspring Organic Ume Plum Seasoning