Eat Nourish Glow by Amelia Freer
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Nutritional therapist and healthy eating expert Amelia Freer dispatches fad diets to the distant past while guiding you to a rejuvenated future, bringing a fresh and unique voice to the field of holistic health. In her first book, she explains her 10 Principles of healthy eating and provides an enticing selection of recipes to get you started on your path to optimum wellness. She has been credited with Boy George's recent, astounding weight loss and currently has numerous high profile clients and a long waiting list for her consultations.
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