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DESIGNED TO TARGET BOTH THE DIGESTIVE TRACT AND THE HEAD
-14 strains of live bacteria
-Vitamin B6 - contributes to the to the normal functioning of the nervous system, to the reduction of tiredness and the regulation of hormonal activity.
-Magnesium - contributes to the normal functioning of the nervous system and the reduction of tiredness.
-No sugar, artificial colours or flavourings
-Made in the UK
Vitamin B6 (Pyridoxine Hydrochloride)
Live bacteria (see strains below)
Vegetable capsule (hydroxypropyl methylcellulose)
Milk and soya - used in the fermentation process. Content of milk is at a level that would not affect lactose intoleranace sufferers)
Bacillus subtilis PXN® 21®
Bifidobacterium bifidum PXN® 23™
Bifidobacterium breve PXN® 25™
Bifidobacterium infantis PXN® 27™
Bifidobacterium longum PXN® 30™
Lactobacillus acidophilus PXN® 35™
Lactobacillus delbrueckii ssp. bulgaricus PXN® 39™
Lactobacillus casei PXN® 37™
Lactobacillus plantarum PXN® 47™
Lactobacillus rhamnosus PXN® 54™
Lactobacillus helveticus PXN® 45™
Lactobacillus salivarius PXN® 57™
Lactococcus lactis ssp. lactis PXN® 63™
Streptococcus thermophilus PXN® 66™
Nutrition information (per 2 capsules)
Magnesium 90mg (24% NRV)
Vitamin B6 8mg (571% NRV)
NRV = Nutrient Reference Value
Minimum 4 billion microorganisms 2x109 CFU/capsule) equivalent to 4.3 billion live microorganisms per gram (4.3 x109CFU/g)
Store in a cool dry place – out of direct sunlight.
Total bacteria count viable until the end of shelf life
Directions for use*:
Take 1-2 capsules per day with food.
Parents should seek guidance from a medical practitioner before giving Bio-Kult Migréa to children.
Bio-Kult Migréa is suitable for use during pregnancy, but we would always suggest consulting your doctor or healthcare practitioner before taking any food supplement.
Do not exceed recommended daily intake.
Excess / high doses of magnesium (>400mg/day) may cause mild stomach upset in some sensitive individuals.
Long term intakes (>10mg/day) of vitamin B6 may lead to mild tingling and numbness.
*If you are taking any medications or have any medical conditions, please consult your doctor before taking any nutritional food supplements.
Alongside Bio-Kult Migréa why not try the following:
-Keep a food diary, recording foods you eat and any symptoms experienced to see if you can identify any patterns or aggravating foods.
-Avoid processed foods, sugary foods and refined carbohydrates as these tend to contain food additives and spike blood sugars, which can trigger attacks. Instead increase your intake of colourful fruit and vegetables. Aim for 2 fruit and at least 5 veg a day.
-Reduce your alcohol intake and cut out caffeine. Herbal and rooibos tea, dandelion and chicory coffee or turmeric latte are nice caffeine-free alternatives.
-Gentle to moderate exercise is thought to reduce head discomfort whereas intense exercise can be a trigger, so opt for restorative yoga, pilates, swimming, jogging or walks.
-Implement a bedtime routine to encourage sound sleep. Go to bed at the same time each night and avoid screen use for at least an hour before bed to help naturally regulate melatonin (the sleep hormone) levels.
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